Its spring time and quickly becoming summer. Now is the time to adjust your practice to suit the season changing so that you have more energy, strength and flexibility to connect to the energy of new growth and vitality. Its time to put the coats in the closet, let your skin feel the sun's rays and play outside more!Spring's changes can also surface a lot of emotional movement. It is important to recognize the unique effects of the season's shifts in your life. Understanding these effects and how they manifest in your daily life cultivates an awareness that brings you in touch with your body, mind and heart. Bringing these aspects of your experience into balance creates ease. While it is a time of higher energy, it can be just as important to find stillness and to quiet down enough to hear the subtle needs that call to you from your central self. It is by connecting to that central place of wisdom that we can expand outward more fully and open ourselves to the love and joy surrounding us.
To encourage and support you in your pursuit of wellness, I am offering special spring discounts through the end of May:
10% OFF
Sign a friend up for a session and receive 10% off your next session and your friend receives 10% off their first session price.
TWICE AS NICE
Buy a 16 session package with a 2 month expiration (2 sessions a week) and receive 10% off your total.
FANTASTIC 15
Buy a 15 session package with a 4 month expiration and receive 5% off your total.
Happy Springing!
